MindShifts I Mind Body Healing
Are you ready to make the changes you desire?
Just incase you'te thinking: "Is MindShifts / Mind body healing right for me?" I've added this page just for you.
Personally, I believe everyone needs a bit of help from time to time and that the benefits of supportive therapies can be life changing but you have to resonate with the specific therapy and therapist that you choose.
Take a look at the questions below and if any resonate with a YES, then you're ready for a MindShift...
- Do you feel as if life seems to get harder to cope with each day?
- I keep repeating the same patterns and getting the same results in my life.
- I struggle to make decisions.
- I feel like no one ‘gets me’ or understands what it’s like.
- I feel like I’m in a hole and not sure how to get out.
- I feel unhappy and on edge even though things are ‘fine’
- I feel like a victim (as a result of something happening or for no obvious reason).
- I feel anxious for no apparent reason.
- I feel anxious about something specific (studying/sport/sleep)
- I can't settle down to study
- I don't feel I play as well in a sports match as I play in practise.
Just a few of the benefits of MindShifts
- Discovering and reaching your goals
- Increased motivation
- Decision making (eg. career moves)
- Improve self esteem & confidence
- Improved study, memory and recall
- Improved exam performance
- Enhanced sports performance
- Smoke cessation
- Habit breaking
Feel free to call me, I'm happy to discuss your queries. Leigh - 0787915633
"This is the place where help is provided should you decide to stop smoking. Smoked for over thirty years and have tried to stop several times until I received help from Leigh. Thank you for changing my life and the lives of my family. I'm smoke free at last."
Email 7 months later...
"Hope that it is all well with you. I want to thank you once again for helping me. Seven months later and still going strong. Never touched a cigarette again after my last session with you."
~ Brent N, Somerset West
I've been meaning to email you for quite some time, I've had amazing results with my sleeping since I have been for my session with you. Even during anxious times and travelling abroad, it's awesome!!! Thank you.
~ Tanith M, Somerset West
Your treatments have had such a profound effect on my life, even from the very first session. Initially I thought I only need help with my road rage but soon realised that it was only a symptom of other underlying issues. But in just a few sessions, you have helped me overcome my road rage, insomnia, anxiety and Glossophobia (fear of public speaking).
On occasion I still swear under my breath at some idiot drivers out there but it really doesnt affect me the way it used to its like water off a ducks back. The old cliché of: Rule your mind or it will rule you is very true. You have given me the tools (and the courage) to reset my programming it is absolutely liberating to be back in control. Thank you Leigh you are a life-changer.
~ Irma F, Stellenbosch
I just wanted to thank you again for the wonderful change that you have brought about in my life. As I said today, I have never felt the results that I've experienced through your work ( yes, yes, I know - it's my mind doing the work - but I also really needed your voice !!!!!).
~ Karen S, Somerset West
My main intent was to speak slower in order to communicate effectively with clients
The proof is in the pudding. My friends are congratulating me on how much slower I am speaking after my 6 hypnosis sessions! I am not conscious of it anymore, which means that I have now learned to adapt to the new way that I communicate. I have accepted it now as the norm.
I also notice that my body language remains relaxed during my interactions with people, where in the past, I would have been feeling very tense in my muscles, especially in my shoulders.
Thank you for this gift of learning to communicate with ease, through the sub-conscious mind.
~ Belinda G, Stellenbosch
Without any doubt we have seen a changed child! He comes across as more confident in himself, more able to communicate with new introductions and more mature in his day to day life around us.
We are both extremely pleased with this. He continues to make us proud parents and we are grateful to you for the effort that youve put in.
~ Marc H, Stellenbosch (Father of High School Student who attended IntegratedCoaching)
''I think that Integrated Coaching is a life changing course/experience. It has not only helped me become a very positive person but also do things (use my Talent) to my very best and ever better. Integrated Coaching has made me realise what a ''positive mindset'' can do for me and my cricket. Integrated coaching has helped me go to the next level. I strongly recommend this to anyone who wants to become a Talent-plus person.
~ Tiaan K, Tzaneen
A big thank you for making the coaching a very pleasant few weeks. I looked forward to each Tuesday learning how to set new goals, & then learning how to reach them.
~ Vanita D, Somerset West
Since I had first consultation with Leigh of IntegratedCoaching I have been able to set goals and truly feel that I have direction and new meaning in my life. Leigh helped me to set goals starting from small manageable ones to goal that I am going to achieve in the future. I am also calmer and have found my life more manageable and am able to do my daily tasks without feeling overwhelmed and stressed. Managing my time with the help of integrated coaching has changed my life."
I have also lost 14kgs and feel happier and truly lighter. I have started to enjoy exercising and have a new zest for life in spending lots of outdoor time with my young children. The plan helped me to work on my emotional issues and fears that I have with traditional dieting and stress from everyday life.
~ LM Stoltz, Tzaneen
Being a single independent business woman, with no financial support, you have a few fears and concerns. After doing NLP with Integrated Coaching I found that resetting my mind set made me more successful and confident. It has given me the ability to start yet another business knowing that it will be successful!
In my personal life I became more confident in who I am and being at ease with myself made me fit in better with society and not always seeking others approval."
It has made me more relaxed at where I am and where I want to go to expand my world. Dreams became more realistic and achievable thus creating joyful times continuously.
~ Eloise S, Tzaneen
Thanks so much. I've found this process so valuable to my life.
~ K.S, Somerset West